Do you need an afternoon snack or a delicious breakfast? Try out this cinnamon, ginger-spiced, apple muffins with dried cranberries to hit that warming food, pastry craving.
 
Health Benefits
Anti-inflammatory: Apples, cranberries, cinnamon, and cardamom fight inflammation and protect cells.
Gut-friendly: Almond flour, dates, and apple cider vinegar support digestion and healthy gut bacteria.
Heart-healthy: Avocado oil and almonds provide healthy fats for balanced hormones and cholesterol.
Naturally sweet: Date paste offers fiber and nutrients for steady energy without refined sugar.
 
Ingredients: organic apple, almond flour, potato starch, organic vanilla, organic coconut yogurt, baking soda, organic apple cider vinegar, organic cranberries, organic dates, avocado oil, organic cardamom, organic cinnamon, salt
 
Calories: ~175
Protein: ~4g
Fat: ~12g
Carbohydrates: ~15g
Fiber: ~3g
Sugar (natural): ~9g
 
Place these in the freezer as soon as you get them. Remove one from the freezer when you are ready to eat it and unthaw in the microwave for 30 to 50 seconds.