Do you love boneless fried buffalo chicken or tilapia bites but can't eat them because there aren't any gluten free ones? I love these and so does my family. Try them out for a good comfort food this week
🌿 Health Benefits
Chicken Breast: Lean, high-quality protein for muscle repair, satiety, and metabolism support.
Almond Flour: Provides healthy fats, vitamin E, and fiber for heart health, digestion, and blood sugar balance.
Potato Starch: Gluten-free carbohydrate source for energy and gut-friendly fiber.
Avocado Oil: Heart-healthy monounsaturated fats with anti-inflammatory and skin-supporting properties.
Coconut Milk: Contains MCTs that support energy production and immune function.
Apple Cider Vinegar: Supports digestion and healthy blood sugar levels.
Hot Sauce (Primal Kitchen): Flavorful without added sugar; capsaicin may boost metabolism and fat burning.
Ingredients:
Fried Chicken Bites: organic chicken avocado oil, almond flour, potato starch, organic garlic powder, baking powder, Primal Kitchens Buffalo Sauce
Ranch Dressing: avocado oil organic chickpea water, organic lemon juice, organic apple cider vinegar, organic dill, organic chives, organic coconut yogurt, organic parsley, organic dry mustard, organic shallot, organic garlic
🐔 Macros (per serving)
Calories: ~330 kcal
Protein: ~35 g
Fat: ~18 g
Carbohydrates: ~10 g
Fiber: ~2 g
Sugar (natural): ~1–2 g
🔥 Reheating Instructions
Oven (Best Method):
Preheat oven to 375°F.
Place chicken bites on a parchment-lined baking sheet.
Bake for 3 –15 minutes, flipping halfway through, until heated and crispy.
Air Fryer:
Preheat air fryer to 350°F.
Place chicken bites in a single layer.
Heat for 2 – 4 minutes, shaking halfway through.
Microwave (Quick Option — less crispy):
Place chicken bites on a microwave-safe plate.
Cover loosely with a microwave-safe lid or paper towel.
Heat on high for 20 – 40 seconds, then check and heat additional 15–30 seconds if needed.
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