Check out this new seasonal salad with pears, walnuts and pomegranates. It is a perfect light lunch or a side to a delicious dinner and is packed with nutrients.

Health Benefits:

Arugula: Low in calories but rich in vitamins A, C, and K; contains antioxidants and supports bone health and immunity.
Pears: High in fiber, which aids digestion and promotes satiety; contain vitamin C and antioxidants for immune and heart health.
Walnuts: Excellent source of omega-3 fatty acids, which support heart and brain health; provide protein, fiber, and minerals like magnesium.
Pomegranate seeds: Rich in antioxidants, particularly polyphenols, which reduce inflammation and support cardiovascular health.

Pear Salad Ingredients: organic arugula, organic pears, walnuts, organic pomegranates, organic cranberries, organic balsamic, organic maple syrup, organic chives, Himalayan sea salt