Slow-simmered black beans infused with garlic, onions, and aromatic island spices. Naturally rich in plant-based protein, fiber, and antioxidants, this wholesome side is hearty yet light, bringing balanced flavor and nourishment to the plate.

Nutritional Benefit Highlight -

Black beans are a nutrient-dense staple with a lot of health perks packed into each bite:

• High in plant-based protein – Great for building and repairing tissues, especially in vegetarian or balanced diets.

• Rich in fiber – Supports healthy digestion, promotes satiety, and helps regulate blood sugar.

• Heart health support – Fiber, potassium, folate, and magnesium all contribute to cardiovascular wellness and lower LDL (“bad”) cholesterol.

• Steady energy – Low glycemic index carbs release energy slowly, helping maintain stable blood sugar.

• Packed with antioxidants – Their dark color comes from anthocyanins, which help reduce inflammation and protect cells.

• Supports gut health – Fiber acts as a prebiotic, feeding beneficial gut bacteria.

• Mineral-rich – Provide iron, magnesium, phosphorus, and manganese for energy, bone strength, and metabolic health.

They’re basically one of the most affordable, versatile “superfoods” you can put on a plate.

Ingredients: organic black beans, organic onion, orgnic garlic, organic oranges, organic lime, organic spices, organic red bell pepper, avocado oil, pink himalayan salt